Loved your sparkle on post. We recently attended a talk by a brain health expert and he said the #1 thing to do to keep your brain from aging is learning new things (not doing the same exercises like Suduko or crossword puzzles ). He especially highlighted learning a new language or musical instrument.
Martha Stewart, Mary of Bethany, and Ocha….. representative of women from different cultures, and different ethnic groups , and different generations! You are doing a bang up job!
Learning somthing new everyday gives us an opportunity to experience a new beginning, maybe leading to something we could never have imagined.
Loved your sparkle on post. We recently attended a talk by a brain health expert and he said the #1 thing to do to keep your brain from aging is learning new things (not doing the same exercises like Suduko or crossword puzzles ). He especially highlighted learning a new language or musical instrument.
I love this! Excellent ideas, Beth.
Martha Stewart, Mary of Bethany, and Ocha….. representative of women from different cultures, and different ethnic groups , and different generations! You are doing a bang up job!
Thank you, Suzanne!
Amén!!!
Thank you! I’m glad you enjoyed the post.